Soaked seeds 20kg ( منقوع )ر.ع.13.000
Soaked seeds 20kg ( منقوع )
ر.ع.13.000
- Improved Digestion and Reduced Bloating: Soaking hydrates fiber-heavy seeds like chia and flax, making them easier on the gut and reducing risks of indigestion, bloating, or cramping.
- Enhanced Nutrient Absorption (Bioavailability): Soaking neutralizes enzyme inhibitors, such as phytic acid, which otherwise bind to minerals and prevent absorption. This unlocks nutrients and increases the availability of iron, zinc, and calcium.
- Weight Management and Satiety: Soaked seeds form a gel-like substance that increases feelings of fullness, helping reduce cravings and overeating.
- Boosted Hydration: Seeds like chia and basil (sabja) can absorb many times their weight in water, which helps maintain hydration levels, especially during summer.
- Improved Heart Health: The mix, often rich in omega-3 fatty acids and antioxidants, can help manage blood pressure, reduce inflammation, and support heart health.
- Better Texture and Creaminess: Soaked seeds are easier to blend into smoothies, yogurts, and oatmeal, providing a creamier texture.
